Understanding fitness : how exercise fuels health and fights disease / edited by Julie K. Silver and Christopher Morin.

In addition to explaining how and why exercise powers us and promotes longer life, Understanding Fitness includes a review of social factors affecting exercise. Exercise for specific conditions - from arthritis to cancer, diabetes, fibromyalgia, and osteoporosis - is also addressed.

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Bibliographic Details
Other Authors: Silver, J. K. 1965-, Morin, Christopher, 1964-
Format: Book
Language:English
Published: Westport, Conn. : Praeger, 2008.
Series:Praeger series on contemporary health and living.
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Main Collection

Holdings details from Main Collection
Call Number: RA781 .U53 2008
Status: Available  Request this item