Mind your heart : a mind/body approach to stress management, exercise, and nutrition for heart health / Aggie Casey, Herbert Benson, with Ann MacDonald.

This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.

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Bibliographic Details
Main Author: Casey, Aggie.
Other Authors: Benson, Herbert, 1935-2022., MacDonald, Ann.
Format: Book
Language:English
Published: New York : Free Press, [2004]
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Main Collection

Holdings details from Main Collection
Call Number: RA776 .C353 2004
Status: Available  Request this item