Mind your heart : a mind/body approach to stress management, exercise, and nutrition for heart health / Aggie Casey, Herbert Benson, with Ann MacDonald.
This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
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Main Author: | |
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Other Authors: | , |
Format: | Book |
Language: | English |
Published: |
New York :
Free Press,
[2004]
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Subjects: |
Main Collection
Call Number: |
RA776 .C353 2004 |
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Status: | Available Request this item |